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February 16, 2021
7 Reasons Why Tequila Is Good For You
Written by: Mikayla Newman
Most of the time, too much tequila and trouble go in tandem. But when consumed in moderation, tequila has benefits you can enjoy.
Luke Wood, CEO and health and nutrition specialist at MonkeyFoodz, supports that tequila shots are not exactly bad. According to Wood, “Excessive alcohol intake is undoubtedly unhealthy, but although tequila is certainly not a "healthy food," it has some fascinating beneficial properties. However, to get the highest health benefits, make sure that you ask for one with a "100 % agave" label on the bottle.”
Though the reasons why tequila is good for you sounds exciting, be advised that this suggestion applies only if you drink tequila in controlled doses. Binge drinking isn't promoted in any way.
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Because of its calming benefits, tequila helps ease the nerves and induce sleep. When dealing with insomnia, it's not safe to rely on any drug or alcohol. Yet, tequila shots are something you can enjoy if you simply want to loosen up.
1. Aids in Weight Reduction
If you're trying to lose weight, take advantage of the weight-loss effects of agavins. These are particular types of sugar found in tequila have a less complicated molecular framework--which means they do not spike your sugar levels. Compared to other alcohol sugars, most of the calories in tequila are not easily absorbed and leave the body in time.2. Excellent Source of Probiotics
Probiotics are good bacteria that are typically abundant in our intestines. The fructans from tequila are an excellent sources of these good bacteria. They are accountable for boosting the immune system and support digestion.3. A Cure Known For Decades
In the 1900s, Tequila was used as a treatment for Spanish influenza. A couple of decades later, Mexican physicians started prescribing tequila cocktails to treat colds. So whenever you feel the cold and fever coming in, get a shot of tequila.4. A Mood Booster
Tequila is known to be a mood booster. Some might disagree since tequila contains ethanol, which is a known depressant. But, have you seen someone feeling lonely or upset while drinking a margarita? It would be best if you tried taking tequila shots when you're a bit down to see for yourself.5. Best Alternative For Those With Gluten Intolerance
Tequila is obtained from the blue agave plant. Given its source and composition, it allows people with gluten intolerance to enjoy some liquor.6. Counteracts Insomnia
[caption id="attachment_25882" align="alignnone" width="755"] 7 Reasons Why Tequila Is Good For You[/caption]
Because of its calming benefits, tequila helps ease the nerves and induce sleep. When dealing with insomnia, it's not safe to rely on any drug or alcohol. Yet, tequila shots are something you can enjoy if you simply want to loosen up.
